Splankna Blog/Testimonials
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Anxiety & OCD
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I had worked on the client about her anxieties and OCD… Over many months. One OCD habit she hated was her obsessive nail biting. We were able to break that, but the coolest thing was it also took care of her addiction to bathing. She had tried to quit for two years. She never told me...
What if...
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There’s a little phrase that floats around in ours heads when we’re anxious: “What if ________?” What if I lose my job? What if she gets mad at me? What if it doesn’t pan out? What if I try that and it makes...